{"id":19388,"date":"2025-10-17T21:39:14","date_gmt":"2025-10-17T18:39:14","guid":{"rendered":"https:\/\/wellnessland.gr\/?page_id=19388"},"modified":"2025-10-24T23:52:55","modified_gmt":"2025-10-24T20:52:55","slug":"methodologia","status":"publish","type":"page","link":"https:\/\/wellnessland.gr\/en\/methodologia\/","title":{"rendered":"\u0397 \u039c\u03b5\u03b8\u03bf\u03b4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b1\u03c2"},"content":{"rendered":"<section class=\"section\" id=\"section_1658604540\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-full-width align-bottom align-left\"  id=\"row-1786073218\">\n\n\n\t<div id=\"col-1379277204\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-876262562\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"555\" src=\"https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/12\/land-rev-slider-img-6.jpg\" class=\"bg\" alt=\"e\" srcset=\"https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/12\/land-rev-slider-img-6.jpg 990w, https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/12\/land-rev-slider-img-6-300x168.jpg 300w, https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/12\/land-rev-slider-img-6-600x336.jpg 600w, https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/12\/land-rev-slider-img-6-768x431.jpg 768w\" sizes=\"auto, (max-width: 990px) 100vw, 990px\" \/>                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1016623386\" class=\"text-box banner-layer x5 md-x5 lg-x5 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-left\">\n                  \n\n\t<div id=\"text-28620901\" class=\"text\">\n\t\t\n\n<div style=\"max-width:1200px;margin:0 auto;\">\n  <div style=\"display:flex;gap:10px;flex-wrap:wrap;margin-bottom:14px;\">\n    <span style=\"background:rgba(255,255,255,0.2);color:#fff;border:1px solid rgba(255,255,255,0.3);padding:6px 10px;border-radius:999px;font-size:13px;\">\u03a6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1<\/span>\n    <span style=\"background:rgba(255,255,255,0.2);color:#fff;border:1px solid rgba(255,255,255,0.3);padding:6px 10px;border-radius:999px;font-size:13px;\">\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1<\/span>\n    <span style=\"background:rgba(255,255,255,0.2);color:#fff;border:1px solid rgba(255,255,255,0.3);padding:6px 10px;border-radius:999px;font-size:13px;\">\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1<\/span>\n  <\/div>\n\n  <h1 style=\"margin:0 0 10px 0;color:#fff;font-size:42px;letter-spacing:0.3px;\">\u0397 \u03a6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1 \u039c\u03b1\u03c2<\/h1>\n  <p style=\"margin:0 0 22px 0;color:#eaeaea;font-size:16px;max-width:850px;line-height:1.7;\">\n    \u03a3\u03c4\u03bf Wellnessland by Maria Kyrou, \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c3\u03ce\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc.  \n    \u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b1 \u03bc\u03b7\u03c7\u03b1\u03bd\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03be\u03b1\u03bd\u03ac \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03be\u03c9.\n  <\/p>\n<\/div>\n\t\t\n<style>\n#text-28620901 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"\/en\/booking\/\" class=\"button secondary lowercase\"  style=\"border-radius:10px;\">\n\t\t<span>\u039a\u03bb\u03b5\u03af\u03c3\u03c4\u03b5 \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd<\/span>\n\t<\/a>\n\n\n<a href=\"tel:+302310447647\" class=\"button white lowercase\"  style=\"border-radius:10px;\">\n\t\t<span>\u039a\u03b1\u03bb\u03ad\u03c3\u03c4\u03b5 \u03bc\u03b1\u03c2<\/span>\n\t<\/a>\n\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1016623386 {\n  width: 93%;\n}\n#text-box-1016623386 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1016623386 {\n    width: 90%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-876262562 {\n  padding-top: 520px;\n}\n#banner-876262562 .overlay {\n  background-color: rgba(0,0,0,0.45);\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1658604540 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_418727729\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1805103726\">\n\n\n\t<div id=\"col-1944673248\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h2 style=\"color:#114129;font-weight:700;\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf Wellnessland by Maria Kyrou<\/h2>\n<p style=\"max-width:900px;margin:0 auto;color:#555;line-height:1.8;font-size:17px;\">\n\u03a4\u03bf Wellnessland \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03b9 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2.<br \/>\n\u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7, \u03c3\u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2.<\/p>\n\t<div id=\"gap-1843336193\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1843336193 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p style=\"max-width: 900px; margin: 0 auto; color: #555; line-height: 1.8; font-size: 16px;\">\u038c\u03bb\u03b1 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b7 \u03b5\u03c0\u03b5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03ac.<br \/>\u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c3\u03b1\u03c2.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_418727729 {\n  padding-top: 80px 0;\n  padding-bottom: 80px 0;\n  background-color: #ffffff;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_510803497\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1741357149\">\n\n\n\t<div id=\"col-329469639\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"color:#114129;\">\u03a0\u03ce\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u2013 \u03a4\u03b1 5 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1<\/h3>\n<p style=\"color:#777;font-size:16px;\">\u039a\u03ac\u03b8\u03b5 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03b5\u03c3\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03b1\u03c0\u03bb\u03ac \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1.<\/p>\n\t<div id=\"gap-2128002817\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2128002817 {\n  padding-top: 40px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-equal align-center\"  id=\"row-1896815350\">\n\n\n\t<div id=\"col-665213328\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"color: #114129;\">1. \u0393\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 &amp; \u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/h4>\n<p style=\"color: #555;\">\u03b1. \u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u2014 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2, \u03c4\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac. \u0388\u03c4\u03c3\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5.<\/p>\n<p>\u03b2. \u0391\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ce\u03bc\u03b1 (\u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03af\u03c4\u03b9\u03b4\u03b1) \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-625073346\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"color: #114129;\">2. \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u039a\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 &amp; \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7<\/h4>\n<p style=\"color: #555;\">\u039c\u03b5 \u03b1\u03c0\u03bb\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b1\u03c2 \u2014 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ae \u03c0\u03af\u03b5\u03c3\u03b7. \u039f \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac, \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf \u03b1\u03c5\u03c4\u03cc \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2.\u00a0<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1485829029\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"color: #114129;\">3. \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2<\/h4>\n<p style=\"color: #555;\">\u039c\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03c9\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03bc\u03b1\u03c3\u03ac\u03b6, \u03bb\u03b5\u03bc\u03c6\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03c3\u03c5\u03bc\u03c6\u03cc\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u03ce\u03bd, \u03b2\u03bf\u03b7\u03b8\u03ac\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03be\u03af\u03bd\u03b5\u03c2, \u03bd\u03b1 \u03be\u03b5\u03c0\u03c1\u03b7\u03c3\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1572215614\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"color:#114129;\">4. \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03a0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5<\/h4>\n<p style=\"color:#555;\">\u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc, \u03bb\u03b1\u03bc\u03c0\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf, \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03ad\u03b2\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b1\u03c2.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-844318330\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"color:#114129;\">5. \u0395\u03b9\u03b4\u03b9\u03ba\u03ae \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03b3\u03b9\u03b1 \u0395\u03b3\u03ba\u03cd\u03bf\u03c5\u03c2 &amp; \u039c\u03b1\u03bc\u03ac\u03b4\u03b5\u03c2<\/h4>\n<p style=\"color:#555;\">\u0389\u03c0\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03c0\u03c1\u03ae\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_510803497 {\n  padding-top: 80px 0;\n  padding-bottom: 80px 0;\n  background-color: #f9f9f7;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_2107153658\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-middle align-center\"  id=\"row-230492249\">\n\n\n\t<div id=\"col-789010182\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1310794168\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1046\" src=\"https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/10\/services-banner-img-3.jpg\" class=\"attachment-original size-original\" alt=\"s\" srcset=\"https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/10\/services-banner-img-3.jpg 800w, https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/10\/services-banner-img-3-300x392.jpg 300w, https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/10\/services-banner-img-3-600x785.jpg 600w, https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/10\/services-banner-img-3-229x300.jpg 229w, https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/10\/services-banner-img-3-783x1024.jpg 783w, https:\/\/wellnessland.gr\/wp-content\/uploads\/2020\/10\/services-banner-img-3-768x1004.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1310794168 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2130832363\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"color:#114129;\">\u0397 \u03a0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03ae \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03b1\u03c0\u03bb\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1<\/h3>\n<p style=\"color:#555;line-height:1.8;\">\u03a3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1. \u039c\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03bc\u03b1\u03c2, \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bd\u03b1 &#8220;\u03be\u03b1\u03bd\u03b1\u03b8\u03c5\u03bc\u03b7\u03b8\u03b5\u03af&#8221; \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c3\u03c9\u03c3\u03c4\u03ac.<\/p>\n<p style=\"color:#555;line-height:1.8;\">\u0394\u03b5\u03bd \u03c5\u03c0\u03cc\u03c3\u03c7\u03bf\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b8\u03b1\u03cd\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03bd\u03c4\u03b1\u03b9 \u2014 \u03bc\u03b5 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2107153658 {\n  padding-top: 80px 0;\n  padding-bottom: 80px 0;\n  background-color: #ffffff;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1603188176\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-523441791\">\n\n\n\t<div id=\"col-829741844\" class=\"col large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h3 style=\"color: #114129;\">\u03a4\u03b9 \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5<\/h3>\n<p style=\"color: #777; max-width: 900px; margin: 0 auto; line-height: 1.8;\">\u0391\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9. \u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03b1\u03c1\u03c4\u03c5\u03c1\u03bf\u03cd\u03bd \u03bf\u03b9 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2.<\/p>\n\t<div id=\"gap-1630690678\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1630690678 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-top align-center\"  id=\"row-2063727557\">\n\n\n\t<div id=\"col-539630326\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<ul style=\"list-style:none;color:#555;line-height:2;margin:0;\">\n<li class=\"bullet-checkmark\">\u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c0\u03cc\u03bd\u03c4\u03c9\u03bd 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